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What Is Ayurvedic Medicine?


The ancient Indian medical system, also known as Ayurveda, is based on ancient writings that rely on a “natural” and holistic approach to physical and mental health. Ayurvedic medicine is one of the world’s oldest medical systems and remains one of India’s traditional health care systems. Ayurvedic treatment combines products (mainly derived from plants, but may also include animal, metal, and m
ineral), diet, exercise, and lifestyle.

Is Ayurvedic Medicine Safe?

Some Ayurvedic preparations may contain lead, mercury, or arsenic in amounts that can be toxic.

Is Ayurvedic Medicine Effective?

A few studies suggest that Ayurvedic preparations may reduce pain and increase function in people with osteoarthritis and help manage symptoms in people with type 2 diabetes, but most of these trials are small or not well-designed. There is little scientific evidence on Ayurveda’s value for other health issues.

How much do we know about Ayurvedic medicine?

Although Ayurvedic medicine and its components have been described in many scholarly articles, only a small number of clinical trials using these approaches have been published in Western medical journals. About 240,000 American adults use Ayurvedic medicine.

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